Mugicha healing drink

Mugicha is a medicinal drink that can replace coffee! This delicious drink has amazing properties! It improves the condition of colds, soothes coughs and treats a runny nose. It also invigorates and significantly increases the energy level. And what is especially important for those who watch their figure, this pearl drink reduces appetite!
Yulia ReznikovaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 9 g
Fats 1 % 1 g
Carbohydrates 88 % 74 g
340 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 10 min
  1. Step 1:

    Step 1.

    Fry a glass of pearl barley without oil over moderate heat until it turns golden brown. Pearl barley is obtained from barley grains, which are cleaned and then ground. The fact is that the outer shells of barley are very hard and poorly digested, so it is rarely consumed whole, but only purified.

  2. Step 2:

    Step 2.

    Fried pearl barley already emits a pleasant aroma and it is just the color we need. Pour it into a bowl and let it cool down.

  3. Step 3:

    Step 3.

    Now that the pearl barley has cooled down, we need to grind it into powder

  4. Step 4:

    Step 4.

    The finished powder in a glass container can be stored for a couple of months. Now it's quite simple to prepare a pearl drink - pour a teaspoon of powder with a glass of hot water, stir. I also like to add a stick of cinnamon And, if you want to make a sweet drink, use honey, maple syrup or stevia.

Pearl barley is especially useful for inflammatory diseases of the stomach and intestines, for softening cough and as a tonic.
Cook, add your favorite spices and please be healthy!

Caloric content of the products possible in the composition of the dish

  • Pearl barley - 340   kcal/100g
  • Cinnamon - 247   kcal/100g
  • Stevia - 18   kcal/100g

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