Cooking lamb quiche - Chilindron de carnero

Delicious! Satisfying! Exquisite! Try it, you won't regret it!
pegamaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 11 g
Fats 36 % 8 g
Carbohydrates 14 % 3 g
128 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 30 min
The other day from the TV program "Dinner Party" I learned an excellent culinary recipe. This dish is cooked in the Cuban style, thanks to which the food turns out to be burning, spicy and bright, perhaps, like all Cuban cuisine. So, let's start cooking. To begin with, cut the sweet pepper into small cubes. Finely chop the chili pepper with garlic. Now chop the onion into small crumbs. Next, we will cut the lamb square into portions. By the way, the name of the Chilindron de carnero recipe translates from the Cuban language as "lamb saddle". Fry the meat, gradually adding vegetables to it. When the meat starts to brown a little, pour in a glass of beer and start stewing. Then take the tomatoes, peeled and continue to simmer. And don't forget to pepper and salt, as well as add your favorite spices to the dish that is still being prepared. As soon as the meat begins to reach readiness, it should be laid out with vegetables on a plate. Serve it best with mashed potatoes, the dish itself will be nice to decorate with a sprig of rosemary. A semi-dry red wine is suitable for a lamb dish.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Lean mutton - 169   kcal/100g
  • Fat mutton - 225   kcal/100g
  • Lamb - brisket - 533   kcal/100g
  • Mutton - ham - 232   kcal/100g
  • Lamb chop on a bone - 380   kcal/100g
  • Lamb shoulder - 284   kcal/100g
  • Mutton - back - 459   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Garlic - 143   kcal/100g
  • Light beer - 50   kcal/100g
  • Non-alcoholic beer - 33   kcal/100g
  • Strong beer - 150   kcal/100g
  • Dark beer - 74   kcal/100g
  • Beer - 50   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • Chili pepper - 40   kcal/100g

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