Fried carrots with onion and bell pepper in a frying pan

Everyone, even small children, knows how useful carrots are. Many deservedly call it the secret of youth, beauty and longevity. Due to the high content of carotene in it, which is converted into vitamin A in the human body, carrots are an indispensable product in dietary nutrition, nutrition of children and the elderly. But healthy adults also consume this healthy delicacy with satisfaction.That's why I want to share with you this simple recipe, the basis of which is the aforementioned carrot sorceress.

So, wash and peel the carrots, three of them on a coarse grater.Peel the onion and cut it into thin half rings.Bulgarian pepper (it is possible without it, but it gives a piquant note to our dish) is washed, cleaned of seeds and cut into small squares.Preheat the vegetable oil in a deep frying pan and add grated carrots.Fry lightly, add the onion and mix. Fry the carrots and onions for about 8-10 minutes, stirring occasionally.Then add the squares of bell pepper, bay leaf, ground black pepper, mix again and continue to fry for about 10 minutes.Put the finished carrots in a salad bowl, decorate with parsley.

Is suitable as a side dish, best of all for fish, but fried carrots with onions with poultry, meat or, as vegetable caviar, with bread are also good.Carrots cooked according to this recipe can be consumed warm or cold.

It is perfectly stored in the refrigerator in a closed container for several days, from this the useful properties and taste qualities of carrots not only do not deteriorate, but on the contrary - even improve.I'm sure if you cook carrots at least once in this simple way, it will become a regular guest on your table.