Romantic breakfast with egg and bread

Create a romantic mood for the whole day! Breakfast with a cup of tea and croutons, which are decorated with an egg in the shape of a heart, is quick and easy to prepare using a special mold bought in a tableware store.

Ira

The author of the recipe

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Composition / ingredients

servings:

For croutons with egg:

Bread (two slices of bread)

Eggs (small size)

Butter

Pepper (pinch)

to taste

Salt (pinch)

to taste

For decoration:

Sesame

to taste

Garnet

to taste

Greenery

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 26 % 10 g

Fats 41 % 16 g

Carbohydrates 33 % 13 g

243 kcal

GI: 7 / 0 / 93

Step-by-step cooking

Cooking time: 10 min

Step 1:
The right products.
Step 2:
With a special heart shape, gently squeeze out the core in slices of bread.
Step 3:
Liberally lubricate the frames and bread hearts with butter on one side.
Step 4:
Place the frames and hearts of bread on a preheated frying pan with the butter side down. Fry until a nice ruddy color, turn it over, and since the frying pan is already oily, the second side of the bread does not need to be greased.
Step 5:
Gently drive the eggs into the middle of the toast without damaging the yolk. Cover with a lid, fry until the eggs are half cooked over low heat. Season with salt and pepper. You can not overcook, because the egg will be tightened with a white film and it will not be beautiful!
Step 6:
Put the croutons on a plate, remove the excess protein around them. If desired, sprinkle with sesame seeds. Lay out small hearts. If desired, decorate the dish with pomegranate seeds and herbs, giving brightness and freshness to the dish.
Step 7:
Have a nice tea party! Love and happiness! Happy Valentine's Day!