Breakfast for lovers of sausages with eggs

Please your loved ones with a romantic breakfast on the morning of February 14th!
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 40 % 12 g
Fats 57 % 17 g
Carbohydrates 3 % 1 g
207 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 10 min
  1. Step 1:

    Step 1.

    Cut the sausages lengthwise in half without cutting them to the end.

  2. Step 2:

    Step 2.

    Form sausage hearts by securing the ends with a toothpick. Put it in a frying pan.

  3. Step 3:

    Step 3.

    Carefully drive an egg into the middle of each heart. Add salt. Cook scrambled eggs without overcooking the eggs. And you can cook in the microwave at maximum power for 2 minutes.

  4. Step 4:

    Step 4.

    Bon appetit!

  5. Step 5:

    Step 5.

    Love and happiness!

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Salt - 0   kcal/100g
  • Milk sausages - 266   kcal/100g
  • Russian sausages - 243   kcal/100g
  • Pork sausages - 324   kcal/100g
  • Canned sausages - 228   kcal/100g

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