Beef liver stewed with mushrooms
Composition / ingredients
8
servings:
Step-by-step cooking
Step 1:
Clean the liver from the films.To wash.
Step 2:
Cut into pieces as convenient.
Step 3:
Soak in milk for 1 hour.
Step 4:
Fry on one side for 1-2 minutes, depending on the thickness of the piece.
Step 5:
Also fry on the other side.
Step 6:
Fry onions with carrots.
Step 7:
Cut the mushrooms.
Step 8:
Add them to the onion and carrot.Simmer for 3-5 minutes.
Step 9:
Combine all the ingredients, pour water and put sour cream, salt, pepper. And simmer for 5-10 minutes.
The liver is very tender and delicious with any side dish.
Caloric content of the products possible in the composition of the dish
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Champignons - 24 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Pepper - 26 kcal/100g
- Beef liver - 130 kcal/100g
