Pancakes without lumps

Delicious pancakes with milk without lumps).
IriskaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 6 g
Fats 23 % 7 g
Carbohydrates 57 % 17 g
158 kcal
GI: 18 / 0 / 82

Cooking method

Cooking time: 30 min
1 cup of milk, 3 eggs, salt, sugar, soda stir until smooth, pour flour to the consistency of thick sour cream. Leave for 15-20 minutes (preferably, but this step can be skipped). Now, stirring the dough with a mixer, blender, whisk or fork, add milk to the consistency we need. It takes me a total of 800-900 mg of milk. Add 1 tablespoon of vegetable oil. Stir and fry in a preheated and greased frying pan on both sides. Enjoy your meal.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Baking soda - 0   kcal/100g

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