Squid cutlets
Composition / ingredients
5
servings:
Step-by-step cooking
Step 1:
Step 2:
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Step 7:
1. Crank the squid in a meat grinder to make minced meat. Add onion, dry bread (a third of breadcrumbs) to the same place.
2. Turn the resulting minced meat again, mix with another third of breadcrumbs to make a mixture from which we will sculpt cutlets.
3. Make cutlets, roll in breadcrumbs. Fry in a large amount of vegetable oil.
Very tasty, gently resembles a tender chicken
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Fried squid - 175 kcal/100g
- Boiled squid - 110 kcal/100g
- Squid fresh - 74 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Pepper - 26 kcal/100g
- Breadcrumbs - 347 kcal/100g
