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Meat in the oven with cheese

Recipe for tender pork under a cheese cap in the oven for a hearty dinner. I think every housewife roasts meat in the oven with cheese somehow in her own way. The dish I'm offering you belongs to Portuguese cuisine and requires a lot of pepper. To be honest, I personally am not very used to such spicy food, and therefore this culinary recipe is presented in a somewhat stripped-down form, adapted to the Russian consumer.
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Meat in the oven with cheese
Meat in the oven with cheese
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 14 g
Fats 68 % 32 g
Carbohydrates 2 % 1 g
351 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 35 min

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Pork should be washed and dried before baking. After sliced into slices two centimeters thick. We beat off each slice, however, not very much. And rub on both sides with salt. Chop the garlic either with a knife or through a cracker and combine it with pepper. Grate hard cheese on a fine grater. We take a baking sheet with high sides and coat it with butter. Tightly fold the pieces of pork. Spread a layer of pepper and garlic on top and pour mayonnaise. We fall asleep with a layer of grated cheese and put it in the oven, already heated to two hundred degrees. The food will be ready in about twenty minutes. When the dish is ready, take out the baking sheet and sprinkle the meat with chopped basil over the cheese.

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Cheese "uglichsky" - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Cheese "lo spalmino" - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g

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