Chicken liver in Japanese

Excellent recipe for cooking chicken liver straight from Japan!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 35 % 13 g
Fats 27 % 10 g
Carbohydrates 38 % 14 g
173 kcal
GI: 64 / 0 / 36

Cooking method

Cooking time: 45 min

Liver is a perishable and difficult to prepare product. But all its shortcomings are compensated by taste and useful vitamins. Here I bought a chicken liver in the store and I don't know what to do with it now! So the product would have disappeared if not for our dear Internet. I found a very delicious recipe for cooking liver in Japanese. Try it, autumn is delicious! Tested on my own experience!
Cut the liver, add light soy sauce to it. Leave to marinate for about an hour. Pour oil into a frying pan and put it on fire. When the oil warms up, put the pickled liver in a frying pan and fry, but no more than 5 minutes, because if the liver is overexposed, it will become stiff. Pepper cut, add to the liver. Grate ginger and add to the pan along with green onions and garlic. Fry for another 2 minutes. Remove from heat. When ready, sprinkle everything with pepper and sugar. Add dark soy sauce and mix everything well. Place on a plate and garnish with chopped radishes. Serve hot.
The liver can be cooked as a separate dish, but I prefer to serve it with a side dish. In order not to spoil the atmosphere of Japanese cuisine, I advise you to cook rice in any known way. And you will burn to enjoy a wonderful balanced taste and mind-blowing aromas!

Calorie content of the products possible in the composition of the dish

  • Sweet pepper - 27   kcal/100g
  • Garlic - 143   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Radish - 20   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Green onion - 19   kcal/100g
  • Pepper - 26   kcal/100g
  • Chicken liver - 140   kcal/100g
  • Sesame oil - 899   kcal/100g

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