Composition / ingredients
Cooking method
Once I studied the book "Cuisines of the peoples of the world". I wanted to taste something new, unknown, untested. I was interested in the cuisine of Latvia, they say it is simple and satisfying. Having stopped at the recipe for a peasant breakfast, I decided to make sure of this.
So, we will need a smoked loin and sausage. Cut them into neat slices (not too thin) and fry with onions. We pre-cook the potatoes, cut them into slices about 1 cm thick, fry them separately in butter and put them in a frying pan alternating with meat products.
Now beat the eggs with milk and add salt and pepper. Fill the potatoes with this mixture and send them to the oven for baking. It won't take much time at all. Before serving, we sprinkle our breakfast with finely chopped green onions. It would not be bad to serve this food separately with crispy pickles.
Well, it's really simple, satisfying, and most importantly very tasty!
After all, these Latvian peasants did not have a bad breakfast.
For such a breakfast, a glass of vodka and a Russian pickle and that's it - the day is free.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - lean roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Sausage "amateur" - 291 kcal/100g
- Sausage "Ukrainian" - 404 kcal/100g
- Diabetic sausage - 254 kcal/100g
- Sausage "doctor" - 197 kcal/100g
- Diet sausage - 170 kcal/100g
- Dairy sausage - 252 kcal/100g
- Onion - 41 kcal/100g
- Pickles - 11 kcal/100g
