Composition / ingredients
Step-by-step cooking
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The liver of various animal species is known to have many beneficial properties. For example, beef liver is rich in vitamins A and B, useful for kidney diseases, various infectious diseases, diseases of the central nervous system. Everyone needs to eat beef liver dishes, as they increase immunity and contribute to the production of hemoglobin.
I know all this, but ... I don't like Liver : (I had to look for a long time for a culinary recipe for this product, such that I ate liver not only because it is useful, but also because it is delicious! Found. And I am happy to share with you!
Cut the liver into pieces (the size seems to be like a barbecue), beat it off slightly. Break the eggs into a cup, add water, salt, pepper. And pour this mixture into pieces of liver. We send it to the cold for a couple of hours, to soak. After 2 hours, fry until golden brown, crumbling each piece in flour. Finely chop the onion and three carrots on a coarse grater. In a saucepan we put layers: liver, onion, carrot. On carrots, we throw a few peas of black pepper, pieces of butter and smear abundantly with sour cream. Simmer, without stirring, for 45-50 minutes.
Delicious!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Sour cream with 30 % fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Bay leaf - 313 kcal/100g
- Ground black pepper - 255 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Beef liver - 130 kcal/100g
