Potatoes stewed with mushrooms

You will like this delicious hearty second course! It can be an independent dish for breakfast or dinner, as well as a second course for lunch. A great snack at work. A wonderful treat for guests and a hearty meal for the family. It's a pleasure to eat in a fast with such yummy food.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 2 g
Fats 41 % 9 g
Carbohydrates 50 % 11 g
130 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.

    Wash the potato tubers, peel them and cut into a medium-sized cube.

  2. Step 2:

    Step 2.

    Washed and dried champignons will be divided into quarters or, if small. Into halves. In the situation with wild mushrooms, it is also necessary to take into account the size.

  3. Step 3:

    Step 3.

    Onion, cleaned and washed, also cut into cubes.

  4. Step 4:

    Step 4.

    Put two frying pans (or saucepan) on the stove in parallel. Pour the oil into both, wait until it heats up. We will send potatoes to one and fry on high heat for fifteen minutes.

  5. Step 5:

    Step 5.

    In the second, fry the onion with mushrooms for a quarter of an hour.

  6. Step 6:

    Step 6.

    While all this is frying, we need to cook garlic, herbs and pepper. Finely chop them.

  7. Step 7:

    Step 7.

    Combine the contents of both pans in a saucepan or directly in one of the pans with high sides.

  8. Step 8:

    Step 8.

    After mixing everything, pour boiling water – so that the water slightly covers the contents of the pan or saucepan (depends on what you are cooking in). Add bay leaf and peppercorns.

  9. Step 9:

    Step 9.

    Bring to a boil and, covered with a lid, simmer for 10 minutes. Then add salt and spices to taste, sliced greens, garlic and bell pepper, mix everything and dry it under the lid for 5 minutes. If you suddenly see that there is not enough broth, add a little boiling water and, after stirring, bring everything to a boil!

The format of slicing can be changed, if there is a desire – to cut larger or straws.

We try to cut mushrooms or pick up approximately in the same format with potatoes.

Wash potato tubers. Peel them and cut them into a medium-sized cube.

If time is short, and you have a large frying pan or a large saucepan in stock, all the components can be fried in one place.

You can pour more or less water – it all depends on how much broth you want to get and what kind (more boiled or not) potatoes.

If not fundamentally, potatoes with mushrooms can be filled with broth – vegetable, fish or meat, and not water. Or add cream or milk to the water.

As various tasty and healthy additives, you can add different vegetables, tomatoes, and sauces here.

If the broth turned out to be runny, crush a few potatoes with a potato masher, and then it will thicken.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Champignons - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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