Stewed duck pieces
Composition / ingredients
4
Servings:
Step-by-step cooking
Step 1:
Prepare all the products. Chop the duck into small pieces in advance. Peel the vegetables.
Step 2:
Rinse the meat well with water and dry it.
Step 3:
Fry the duck in oil in a saucepan until golden brown.
Step 4:
Pour water and put on a slow fire. After boiling, simmer for 15 minutes.
Step 5:
Garlic and onion cut into medium pieces.
Step 6:
Cut carrots into small cubes.
Step 7:
Add vegetables to the pan, stir.
Step 8:
Pour dried basil greens and spices, add salt to taste. The duck is stewed in pieces for about 1.5 hours.
Step 9:
The meat can be served hot to the table. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Duck II category - 287 kcal/100g
- Roast duck - 401 kcal/100g
- Duck of the I category - 405 kcal/100g
- Garlic - 143 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g
