Lamb stewed with beans

Beans cooked in this way acquire a truly oriental taste! . Since cattle breeding is very developed in Mongolia, so most of their dishes are prepared from mutton and horse meat. There is also one specific feature of cooking food of this people, it is all prepared in large quantities, so everything is much tastier. In urban conditions, it is more difficult to prepare a Mongolian culinary recipe, because the technology will be slightly distorted.

ninaola

Recipe author

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Composition / ingredients

Servings:

Lamb

0.5

Beans

Onion

Butter

Flour

Cream

0.5

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 34 % 15 g

Fats 25 % 11 g

Carbohydrates 41 % 18 g

250 kcal

GI: 94 / 0 / 6

Step-by-step cooking

Cooking time: 12 h

Step 1:
Ingredients
Step 2:
Red Beans
Step 3:
Soak the red beans overnight
Step 4:
Beans swollen overnight
Step 5:
Cut the lamb into small pieces.
Step 6:
We throw the meat into a saucepan, put the butter in the same place and throw it into the pan, butter in the same place and fry.
Step 7:
Fry the lamb until it releases the juice.
Step 8:
Add the beans.
Step 9:
Add onion
Step 10:
Fill with water and put on fire
Step 11:
Mix cream with flour and salt.
Step 12:
Cream, flour and salt mix until smooth
Step 13:
At the end, when the products are completely cooked, cream is added, mixed and boiled.
Step 14:
If desired, add fresh herbs.
Step 15:
Lamb stewed with beans is ready!