Stewed cabbage with potatoes and carrots

Such cabbage is good both as a side dish and as a main dish. The simpler the food, the more useful it is. I like to cook this because it doesn't take a lot of time to cook. For example, I really like stewed cabbage with potatoes. It is prepared quickly and is well suited for those who, for example, fast. Of course, you can make this dish from meat. This is all for an amateur.
TatianaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 1 g
Fats 8 % 1 g
Carbohydrates 85 % 11 g
61 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 50 min
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I'll write to you as I do. I take cabbage, finely chop it and rub carrots on a large grater here. Fry the onion, pre-finely chopped, and then our vegetables. You can add tomato paste. But I do without her. As soon as they have decreased in volume, transfer them to the dishes in which you are going to stew. Then we cut the potatoes finely and throw them to the cabbage. Add a little water and put it in the oven for about half an hour. The same dish can be made with sauerkraut. The principle of cooking is exactly the same. Only at the same time you can fry it, or you can not. But then you need to add butter to the pan so that this food is not too lean. Well, of course, then we don't throw tomato paste here.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Onion - 41   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g

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