Cabbage casserole with cheese in the oven

Simple, easy, from available products! For the whole family! Cabbage casserole with cheese is stewed vegetables baked in the oven with an egg. This cooking option not only diversifies the taste of the usual dish, but also makes the serving itself more interesting. And cooking it is easy, simple and without much expense!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 6 g
Fats 52 % 11 g
Carbohydrates 19 % 4 g
141 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 10 min
  1. Step 1:

    Step 1.

    How to make a casserole of cabbage with cheese in the oven? Prepare the necessary products. If desired, you can take any spices to taste. Use refined vegetable oil.

  2. Step 2:

    Step 2.

    Chop the cabbage into small strips.

  3. Step 3:

    Step 3.

    Chop the pre-peeled carrots on a coarse grater.

  4. Step 4:

    Step 4.

    Put out the cabbage and carrots in a frying pan with the addition of vegetable oil, stirring occasionally. In the middle of cooking, add salt to the cabbage, add ground black pepper (or any spices to taste). Simmer the cabbage over medium heat until tender. Then cool to a warm state. To make it happen faster, put it from the pan into another container.

  5. Step 5:

    Step 5.

    Wash the eggs thoroughly under running water. In a small bowl, beat the eggs with a fork until smooth.

  6. Step 6:

    Step 6.

    Grate the hard cheese on a coarse grater. You can also use semi-hard or soft cheese.

  7. Step 7:

    Step 7.

    When the cabbage cools down a little, add the beaten eggs to it. Mix everything well so that the egg mixture is evenly distributed over the entire volume of cabbage.

  8. Step 8:

    Step 8.

    Grease the baking dish with vegetable oil. Lay out the prepared vegetable mass, smooth it out.

  9. Step 9:

    Step 9.

    Sprinkle the cabbage evenly with grated cheese on top.

  10. Step 10:

    Step 10.

    Cook cabbage casserole with cheese in a preheated 180C oven for about 20 minutes. The cheese should melt well, but not dry out. The cooking mode may be different. It all depends on the specifics of the oven.

  11. Step 11:

    Step 11.

    Serve the cabbage casserole warm. Bon appetit!

Be sure to wash the eggs before use, as even the seemingly clean shell may contain harmful bacteria. It is best to use food detergents and a brush.

How do I know if an egg is fresh? Break it into a separate container. First of all, there should be no unpleasant smell. The protein of fresh eggs will be transparent and clean. The yolk should not spread and will be shiny, convex, homogeneous.

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g

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