Composition / ingredients
Step-by-step cooking
Step 1:
Ingredients.
Step 2:
Chop the onion.
Step 3:
Grate the carrots.
Step 4:
Chop and fry the cabbage.
Step 5:
Add onion and carrot.
Step 6:
Add prunes and tomato paste.
Step 7:
Simmer until tender.
Step 8:
Step 9:
Also, the recipe for cabbage with prunes is suitable for those who adhere to fasting or a low-calorie diet.
Onions are cleaned and cut into small cubes.
Peel the carrots and grate them on a coarse grater. You can also cut carrots into strips.
Cabbage head is cleaned from the upper leaves and shredded.
Soak the prunes in hot water.
Fry the cabbage in vegetable oil until soft.
Add onions and carrots to the cabbage, fry until golden brown.
Add tomato paste and prunes to the mixture.
Salt, add spices and pepper to your taste.
After mixing well, simmer the mass until fully cooked over low heat, stirring occasionally.
Cabbage with prunes can be served on the table as a separate second course or as a delicious side dish to meat or fish.
Caloric content of the products possible in the composition of the dish
- Green cabbage - 46 kcal/100g
- Fresh frozen green cabbage in a package - 45 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Ground black pepper - 255 kcal/100g
- Prunes - 227 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g
