Classic beef stroganoff with flour and sour cream

Beef stew according to a classic old recipe. Try! Delicious, very tasty, tender meat stewed in sour cream sauce. An interesting refined note is added by wine. The main thing is to take good meat for this dish and fry it properly - not too long to preserve the juiciness.
alena•♫Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 9 g
Fats 51 % 21 g
Carbohydrates 27 % 11 g
267 kcal
GI: 36 / 0 / 64

Cooking method

Cooking time: 1 h 40 min

1. Beat off the beef, then cut into slices about 5 cm thick. A prerequisite is to cut across the fibers.
2. Roll the pieces of meat in flour.
3. Peel the onion, cut into circles.
4. Pour vegetable oil into a frying pan, put a layer of onion on the bottom. Heat the pan.
5. Fry the meat on high heat, putting it on the onion, for 3-5 minutes. The pieces of meat should not come into contact with the dishes. When frying, they should turn brown.
6. Mix sour cream with tomato paste, ground black pepper, a spoonful of wine, then pour the mixture over the meat.
7. Cover the pan with a lid, simmer until tender, the meat is soft. Depending on the meat, the cooking time may take from 20 minutes to 1 hour.

Serve the finished dish to the table hot.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream with 25 % fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Strong wines - 163   kcal/100g
  • Strong wine (madeira) - 150   kcal/100g
  • Onion - 41   kcal/100g

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