Squash lecho for the winter you'll lick your fingers

Delicious lecho will decorate any table! Cook for the family! A stunningly delicious preparation, which is especially popular in our family. And cooking is a pleasure - not too troublesome, fast, especially if you are in the mood :) With great pleasure I share the recipe of my favorite lecho!
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 1 g
Fats 25 % 2 g
Carbohydrates 63 % 5 g
37 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 30 min

1. So, we prepare the vegetables:

- peel the onion, cut it into cubes;

- peel and three carrots on a large grater;

- my Bulgarian and chili pepper, cut out the tails, peel the seeds, cut into small pieces;

- zucchini is also washed, cleaned and cut into cubes of medium size.

2. And now you can go directly to the process of cooking lecho:

- preheat the frying pan with vegetable oil;

- put the onion in the oil, fry for a few minutes, then add the carrots;

- after about five minutes, add the Bulgarian and chili pepper;

- simmer everything together for 10 minutes, then add tomato paste, mix;

- pour in water, simmer all together for 5 minutes;

- spread the zucchini, salt and simmer for 15 minutes on low heat (until the zucchini is ready, it's better not to boil it - it will taste better this way!);

- pour vinegar essence, keep on fire for another minute;

- we lay out the finished lecho in pre-sterilized jars, roll up with sterile lids and let it cool in the heat.

That's it! Good mood!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Zucchini - 23   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Chili pepper - 40   kcal/100g
  • Acetic essence - 11   kcal/100g

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