Squash caviar for the winter in a slow cooker you can lick your fingers

Delicious zucchini dish for the winter - cook in a slow cooker! I really like to make blanks with a slow cooker - everything is so fast and no frying pans, one bowl) If you have the same miracle helper, try duplicating my zucchini salad. It is incredibly delicious and looks appetizing - vegetables do not boil, but retain their shape, which I really like)
ulia-ufAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 1 g
Fats 40 % 4 g
Carbohydrates 50 % 5 g
57 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 55 min

1. Let's start preparing the ingredients:

- my zucchini, peel, remove the seeds (if they are not dairy), cut into cubes;

- peel the onion from the husk, wash it, cut it into cubes as well;

- peel garlic, chop with a knife;

- tomatoes are washed and grated, the skin will remain in the hand, we throw it away;

- parsley is also mine, finely chopped with a knife.

2. Well, now let's proceed directly to cooking:

- put the onion in the bowl of the slow cooker, pour half of the sunflower oil;

- select the program "Multipovar", set the temperature to 160 degrees;

- fry the onion for about 5 minutes;

- spread the zucchini, mix and cook for 5 minutes as well;

- enter the tomato mass, add salt, pepper, reduce the temperature to 120 degrees and cook for 15 minutes;

- at this stage, we spread the parsley and garlic, and also pour the vinegar essence and the remaining sunflower oil;

- cook for another 10 minutes, after which we switch the slow cooker to "Preheating" and leave it under a closed lid for 20 minutes;

- after the specified time, we put the vegetables in sterile jars and twist them with tin lids, having previously doused them with boiling water.

We wrap the jars in something warm and leave them to cool for a day, after which we store them in the refrigerator.

Bon appetit to you and your family!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Zucchini - 23   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Acetic essence - 11   kcal/100g

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