Pearl porridge with sausages and vegetables in a slow cooker

Hearty and healthy porridge for pearl barley lovers. Try
SvetlanaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 6 g
Fats 33 % 12 g
Carbohydrates 50 % 18 g
202 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.

    Chop the onion

  2. Step 2:

    Step 2.

    Cut carrots into cubes

  3. Step 3:

    Step 3.

    Fry onions and carrots in oil in a bowl of a slow cooker on the frying mode for 5 minutes

  4. Step 4:

    Step 4.

    Add water, pearl barley and salt, turn on the stewing mode for 40 minutes

  5. Step 5:

    Step 5.

    Cut the sausages

  6. Step 6:

    Step 6.

    After 20 minutes add sausages to the porridge

  7. Step 7:

    Step 7.

    After 10 minutes add broccoli, finish

  8. Step 8:

    Step 8.

    Bon appetit!!!

Calorie content of the products possible in the dish

  • Onion - 41   kcal/100g
  • Pearl barley - 340   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Broccoli - 33   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Milk sausages - 266   kcal/100g
  • Russian sausages - 243   kcal/100g
  • Pork sausages - 324   kcal/100g
  • Canned sausages - 228   kcal/100g
  • Water - 0   kcal/100g

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