Tyun pies with anchovies

Great Vietnamese recipe with delicious ingredients!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 6 g
Fats 6 % 2 g
Carbohydrates 76 % 25 g
135 kcal
GI: 36 / 64 / 0

Cooking method

Cooking time: 6 h 30 min

Recently, a friend of mine went on vacation to Vietnam. Knowing that I love to cook, she asked for recipes in all the places where she ate. Some gave, and some took care of the secrets of cooking. Here's one of the ones she brought me.
Soak the rice in water for 5 hours, rinse, put it in a colander and add salt. Pour boiling water over the pre-soaked beans, put them in a colander, rub and season with salt. Pass the pork through a meat grinder, add finely chopped onion, anchovies, salt and pepper. Wash the cabbage leaves, scald with boiling water and put two together. Put on them in layers, leveling, rice, beans, minced meat, beans again and rice on top. Roll up the leaves like cabbage rolls and tie them with a thread.
Cook for 15-18 minutes, then remove and put under a press to squeeze out the water.
Quite unusual pies turn out, but you can't tear yourself away from food until they run out!
Serve ready-made pies with pickled pepper or just cook them a little with lecho. The taste will be awesome!

The calorie content of the products possible in the composition of the dish

  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - lean roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Beans - 328   kcal/100g
  • White beans - 352   kcal/100g
  • Fiery red beans - 23   kcal/100g
  • Fresh frozen beans in a package (300 g.) - 102   kcal/100g
  • Atlantic anchovies, canned - 135   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g

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