Composition / ingredients
Step-by-step cooking
Step 1:
How to make chicken fillet with mayonnaise and cheese? First, prepare all the necessary ingredients for cooking. If the chicken fillet is frozen, put it on the bottom shelf of the refrigerator and leave it there until it is completely defrosted.
Step 2:
Cut the breasts into plates, it is more convenient to do it with a wide sharp knife. Beat off the fillet a little and it is most convenient to do this through the film, so the fillet does not tear, and splashes do not fly in all directions. Season the chopped fillet with salt and pepper. If desired, you can sprinkle with other favorite spices, but make sure that they do not interrupt the taste of the chicken itself.
Step 3:
Grease the baking dish with vegetable oil and put the chicken fillet in it in one layer. You can stack it tightly, during the cooking process they will become smaller. Sprinkle the chopped garlic on top.
Step 4:
Brush the top of the whole fillet with mayonnaise in a thin layer.
Step 5:
Grate the cheese on a medium grater and sprinkle the top of the chicken fillet. You can take any cheese, and the more piquant the cheese, the more interesting the finished dish will turn out.
Step 6:
Put the chicken fillet in a hot oven and bake it for 30-40 minutes at 180 degrees. The cheese should melt and become ruddy. Remove the mold from the oven and serve immediately with any side dish or just with fresh vegetables.
Step 7:
Bon appetit.
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !
Any heat-resistant form is suitable for this recipe. It is better to lightly lubricate metal, ceramic or glass dishes with vegetable oil so that the dish does not burn.
Caloric content of the products possible in the composition of the dish
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
