Chicken legs with rice baked in the oven

Delicious, bright, juicy, appetizing, for the whole family! Chicken legs with rice baked in the oven is a hearty, full-fledged dish immediately with a side dish. It is prepared without our participation: put it in the oven and wait for the result. Perfect to feed the whole family deliciously!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 8 g
Fats 45 % 10 g
Carbohydrates 18 % 4 g
138 kcal
GI: 25 / 0 / 75

Step-by-step cooking

Cooking time: 2 h 30 min
  1. Step 1:

    Step 1.

    How to bake chicken legs with rice in the oven? Very simple. First, prepare the necessary ingredients. When using a ready-made spice mixture, be sure to read the composition on the package. Often, salt and pepper are already present in such mixtures, keep this in mind, otherwise you risk over-salting and peppering the dish.

  2. Step 2:

    Step 2.

    Rinse the rice thoroughly until clear water. You can use any rice to taste, round or long-grain, steamed or for pilaf.

  3. Step 3:

    Step 3.

    Wash the chicken drumsticks, dry them and put them in a bowl.

  4. Step 4:

    Step 4.

    Peel and grate the carrots on a coarse grater.

  5. Step 5:

    Step 5.

    Peel the garlic and pass it through the press.

  6. Step 6:

    Step 6.

    Sprinkle chicken with chicken spices, salt and ground pepper. Pour in 3 tablespoons of vegetable oil, add garlic. Mix everything well and leave to marinate for 1 hour.

  7. Step 7:

    Step 7.

    While the chicken is marinating, heat the remaining vegetable oil in a frying pan. Lay out the carrots and fry, stirring over medium heat until soft.

  8. Step 8:

    Step 8.

    Add the washed rice to the pan and mix with the carrots. Season everything with salt and pepper and mix again. Fry everything together, stirring, for another 2-3 minutes.

  9. Step 9:

    Step 9.

    Put the rice and carrots in a baking dish and flatten. It is advisable to take the form with high sides, since the rice increases in size when baking. I had a large mold and the rice was distributed in a thin layer, so this shape was enough.

  10. Step 10:

    Step 10.

    Carefully fill the rice with clean water. You may need a little more water.

  11. Step 11:

    Step 11.

    Spread the pickled shins on top. They should be in the water up to about the middle.

  12. Step 12:

    Step 12.

    Cover the mold with foil and put it in a preheated 180 ° C oven for about 1-1.5 hours. I also advise you to lay a piece of foil or parchment under the form. After 50 minutes, check the rice for readiness and availability of water. If necessary, carefully add a little more water and bake until the rice is ready. Determine the time and temperature by your oven.

  13. Step 13:

    Step 13.

    Then remove the foil, return the mold to the oven and bake for another 10-15 minutes until the chicken is covered with a golden crust. If there is a grill mode, it is better to turn it on. Enjoy your meal!

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

About how best to use foil in cooking, read the article Aluminum foil is an assistant in the kitchen and at home . It contains a lot of necessary information, tips and life hacks.

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Chicken legs - 158   kcal/100g
  • Steamed rice - 123   kcal/100g

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