Apples with sour cream in the oven

Simple, delicious, nutritious and healthy dessert! Apples, seen with sour cream, are not only very tasty, but also a healthy dish. It can be made for breakfast or as a dessert for the whole family. This is a good treat for those who watch their figure, because it contains few calories, but it is quite sweet and nutritious. It can also be safely given to children, there is nothing harmful in the composition, but they will not refuse such a delicacy. This dish can be prepared, literally, in a matter of minutes, and the ingredients will always be found in every home.

Snezhana

Recipe author

Unfortunately, you have it turned off or not working Javascript . To work with most of the functions on our site, this is a necessary element. Contact your administrator to resolve this issue.

Composition / ingredients

Servings:

Apples (medium size)

Sour cream (35%)

100

Sugar

Prunes

Dried apricots

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 6 % 1 g

Fats 29 % 5 g

Carbohydrates 65 % 11 g

100 kcal

GI: 91 / 0 / 9

Step-by-step cooking

Cooking time: 30 min

Step 1:
Let's prepare the ingredients for this dessert. In addition to apples and sour cream, stated in the name of the delicacy, prunes, dried apricots and other dried fruits can be added to the ingredients. In addition to sweetness, they will give the dish a pleasant taste and aroma. Sweeter lovers can add a little sugar to sour cream. Sour cream is better to take thick and with a high percentage of fat content, so that it does not leak out during baking.
Step 2:
Apples are washed, dried or wiped dry with a towel. Carefully cut off the top with a knife from the wide edge of the apple, cut out the core with seeds, but do not reach the end. In order not to accidentally cut through the apple with a knife, you can do it with a teaspoon with a thin edge.
Step 3:
Prunes or other dried fruits that will be used for filling, thoroughly washed under running water, put in a bowl, pour boiling water and leave for a few minutes so that they swell. Then we finely chop them with a knife.
Step 4:
We put the apples in a baking dish. Each apple is stuffed with chopped prunes and dried apricots. Those who like sweet desserts can sprinkle a little sugar on top. Spoon sour cream into each apple on top. To prevent the mold from getting dirty with the resulting sweet sauce, it is better to cover it with parchment.
Step 5:
On top of the filling in apples, you can sprinkle chopped walnuts. It will give the dessert a pleasant taste. If desired, the walnut can be replaced with pine nuts or almonds. Preheat the oven to 180 degrees. We put the form with apples in the oven for 25 minutes. We take the dessert out of the oven, let it cool down a little and serve it to the table.
Step 6:
It turned out to be a simple, nutritious and healthy dessert with a minimum of time and effort. Bon appetit!