Pork belly roll in the oven

Incomparably delicious, appetizing, juicy, from ordinary products! Pork belly roll in the oven looks great on a festive table. It can be served hot or cold, cut into portions. Tender meat soaked in fragrant spices will fill the whole house with delicious smells!
EsenijaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 15 g
Fats 55 % 21 g
Carbohydrates 5 % 2 g
256 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 h 20 min
  1. Step 1:

    Step 1.

    How to make pork belly roll in the oven? Prepare the necessary products. If necessary, defrost the meat in advance. You can use your own set of spices, if desired. Any ready-made dry seasoning mixes for meat in the oven will do. Garlic powder can be replaced with garlic cloves. You can also replace white pepper with red or ground black pepper. Or use a mixture of peppers.

  2. Step 2:

    Step 2.

    Clean the pig's peritoneum from all excess. I cut the skin off her, cut out the bones. Wash the meat thoroughly and dry it with paper towels.

  3. Step 3:

    Step 3.

    My pork peritoneum looks like this after cleaning. That is, it is so thin that it is easy to roll it into a roll.

  4. Step 4:

    Step 4.

    If you have fresh garlic, peel and chop it in any way convenient for you. In a separate bowl, mix the prepared mustard, salt, nutmeg, white pepper, garlic powder (or crushed garlic) and soy sauce. It's a marinade. Make incisions on the meat. And coat the pork well with the cooked marinade.

  5. Step 5:

    Step 5.

    Turn the meat over to the other side and smear it with marinade on this side too. At this stage, you can add fresh chopped greens, making a roll filling from it. I cooked without greens.

  6. Step 6:

    Step 6.

    Twist the pork into a tight roll.

  7. Step 7:

    Step 7.

    Tie the roll with twine as shown in the photo. This will help the roll not to fall apart during baking and keep the desired shape.

  8. Step 8:

    Step 8.

    Wrap the roll in foil. In this form, let him lie down for about half an hour. Then transfer the roll in foil to a baking dish or on a baking sheet. And put it in a preheated 200C oven to bake for about 2 hours. Determine the exact time and temperature of baking according to your oven. The weight of the meat also affects this. Mine weighs 2 kilos.

  9. Step 9:

    Step 9.

    10 minutes before the end of baking, open the foil and continue baking the meat. You can keep it in the oven a little longer until the roll is browned. Check the readiness of the meat as follows: pierce it with a sharp knife in the middle. If the juice comes out light, then it's ready! Bon appetit!

Note that the quality and taste of the finished dish largely depends on the proper defrosting of the ingredients. How to avoid mistakes and choose the best way, read the article about defrosting.

When adding soy sauce to a dish, it is worth considering that it has a rather salty taste. Reduce the total amount of salt, otherwise you risk over-salting.

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Salt - 0   kcal/100g
  • White pepper - 0   kcal/100g
  • Garlic powder - 331   kcal/100g
  • Nutmeg - 556   kcal/100g
  • Mustard ready - 418   kcal/100g

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