Carp in the oven whole

Solid benefits in every piece! Carp in the oven whole - it's always delicious and healthy! When serving for a family lunch or dinner, the fish can be immediately cut into portions. And it is better to put it on the festive table as a whole. This way the dish will look more aesthetically pleasing and will serve as a wonderful decoration. You can serve it with any drinks, light vegetable salads, greens.
luba60Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 55 % 12 g
Fats 32 % 7 g
Carbohydrates 14 % 3 g
120 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    How to bake a carp in the oven whole? Prepare all the necessary ingredients. Wash the tomato and wipe it with a paper towel. Remove the husk from the onion, wash it and dry it.

  2. Step 2:

    Step 2.

    Peel the carp from the scales, gut and remove all the films from the abdomen. Rinse the fish well under running water. Then wipe it with napkins to remove excess moisture.

  3. Step 3:

    Step 3.

    Cut the onion into not very thin half rings.

  4. Step 4:

    Step 4.

    Tomatoes also cut into slices about 5 mm thick. I do not remove the skin from tomatoes. You can do it if you want.

  5. Step 5:

    Step 5.

    Put chopped onions and tomatoes in a cup, add salt and pepper to taste.

  6. Step 6:

    Step 6.

    Lightly salt the inner cavity of the fish, smear with lean mayonnaise (you can cook it yourself). Fill the belly of the fish with a mixture of onion and tomato.

  7. Step 7:

    Step 7.

    Put the fish on a greased baking sheet and spread mayonnaise liberally over the entire surface. Sprinkle with dried paprika. This will give the finished dish a beautiful appetizing look.

  8. Step 8:

    Step 8.

    Arrange the remaining tomatoes and onions around the carp. Put the sheet in the oven, preheated to 200 ° C. And bake for at least an hour. The exact cooking time depends on the characteristics of your oven.

  9. Step 9:

    Step 9.

    The baked fish turned out to be great! To such a fish for lovers, you can serve soy sauce and table vinegar. Such a dish can be successfully prepared for any holiday. Bon appetit to everyone!

Baked fish in the oven turns out to be very fragrant and delicate in taste. The dish is not whimsical in preparation, but very tasty and healthy. And it looks royal on the table. Fish cooked in this way is liked even by children who do not really like fish dishes.

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Carp of Azov - 121   kcal/100g
  • Caspian carp - 97   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Paprika - 289   kcal/100g

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