Composition / ingredients
Step-by-step cooking
Step 1:
How to make carp baked with potatoes in the oven with mayonnaise? Grease a baking sheet with vegetable oil, lay the fish, season it with salt and pepper, cut the carrot into circles, add salt to the onion in half rings, I cut the potatoes in a vegetable cutter like French fries, salt it and grease everything with mayonnaise
Step 2:
Place the baking sheet in a preheated 180 degree oven and bake for 30-35 minutes. Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. The dish is ready. Enjoy your meal
Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See the interesting ones here
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
For this recipe, it is better to take not frozen, but fresh fish, otherwise the finished fish risks getting dry.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Boiled crucian carp - 102 kcal/100g
- Fresh carp - 87 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
