Cabbage rolls in sour cream in the oven

Delicious, appetizing and healthy at home! Baked cabbage rolls in sour cream are a popular, affordable, satisfying dish. It is easy for them to feed a large family. Cabbage rolls are prepared not only for everyday dinner or lunch. They also take pride of place on the festive table.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 5 g
Fats 38 % 11 g
Carbohydrates 45 % 13 g
164 kcal
GI: 38 / 62 / 0

Cooking method

Cooking time: 1 h

We prepare the necessary products. We take a small cabbage. We disassemble it into leaves (18-20 pieces). This should be done carefully so as not to tear them. You can go another, safer way. Cut out the stalk with a sharp knife. In this case, the head is boiled whole. Then we disassemble it into leaves.
We measure fig. We wash it several times in cold water. Boil in salted water until half-cooked. We throw it on a sieve.
At this time, cut the onion as small as possible. Peeled carrots are coarsely grated.
Pour sunflower oil into the pan. Warming up. We pass the vegetables until soft. Turn off the fire.
In a bowl, combine minced meat, rice, fried onions and carrots. Salt. Add paprika, pepper, nutmeg. If desired, add chopped greens. For example, dill, parsley, green onions. Mix it up. The mass should be homogeneous. We set it aside.
Minced meat can be not only pork, beef, but also chicken.
Pour water into a saucepan. We put it on fire. When it boils, we spread the cabbage leaves. Boil them for a couple of minutes. We take it out in a colander. Let the liquid drain.
It is important not to overcook the cabbage. Otherwise, it will lose elasticity and will spread in the hands.
Stuffing stuffed cabbage rolls. We take a cabbage leaf. Carefully cut off the thick veins. It will be easier to fold them this way. Spread 1-2 tablespoons of the finished filling on the lower part of the sheet. We bend the edges on both sides and wrap it with an envelope. Ready-made cabbage rolls before baking, fry well on both sides until lightly browned. But this is not necessary. We put them tightly to each other in a suitable baking dish.
Cooking sauce. Separately, mix sour cream and tomato paste in a container. Tomato paste can be replaced with fresh tomatoes or completely excluded from the recipe. In a frying pan, fry the onion cut into half rings until transparent. Add a mixture of sour cream and pasta. Bring to a boil. Stir. Salt and pepper to taste. You can add chopped greens. Once again we bring it to a boil. Turn off the fire. Pour hot cabbage rolls sauce.
We send cabbage rolls to a preheated 180 degree oven. The baking time is about 1 hour. During this time, the cabbage should become soft, transparent.
The mold can be covered with foil. Bake under it for 30 minutes. Then we remove the "cover" from the foil. Return to the oven for another 20-30 minutes so that the top of the dish turns brown.
We put the finished cabbage rolls on plates. If desired, sprinkle chopped dill and grated cheese on top. Pour over the sour cream. We serve the dish hot. We're trying. Cabbage rolls in sour cream turned out to be tender, soft and fragrant. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10 % fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Raw wild Rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g
  • Paprika - 289   kcal/100g
  • Allspice - 263   kcal/100g
  • Nutmeg - 556   kcal/100g

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