Buckwheat in the sleeve in the oven
Composition / ingredients
3
servings:
Cooking method
Dry the washed buckwheat in a frying pan without oil. Fry the chopped onion and carrot in oil. Then add the chopped mushrooms and stir, fry until half cooked.
Mix buckwheat with toasting and put the whole mixture in a baking sleeve. Add hot water and salt. Tie the sleeve and bake in the oven for about half an hour at 180C.Buckwheat in the sleeve in the oven is ready, bon appetit!
Calorie content of the products possible in the dish
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Buckwheat (whole grain) - 335 kcal/100g
- Dark buckwheat flour - 333 kcal/100g
- Light buckwheat flour - 347 kcal/100g
- Boiled buckwheat - 163 kcal/100g
- Buckwheat - 313 kcal/100g
- Fresh porcini mushrooms - 34 kcal/100g
- Fried white - 162 kcal/100g
- White pickled - 24 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
