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Bear meat in the oven

Wonderful dish, mmm... you'll lick your fingers! Have you ever tried a bear? It's time to try it! Bear meat dishes taste similar to pork dishes. Bear meat is just as delicious, but it is even more useful. That's just the smell of bear meat depends on what the bear ate and what his age, gender was. The most smelly thing in bear meat will be fat. Because of it, all the meat can be soaked. If the fat has an unpleasant smell, it needs to be cut off completely. Before cooking, bear meat, like any game, is well soaked in water overnight. You can add the juice of one lemon to the water.
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Bear meat in the oven
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 45 % 10 g
Fats 9 % 2 g
Carbohydrates 45 % 10 g
99 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 2 hours
Cut the meat into portions, marinate in all of the above. We add seasonings, they will give our dish an incredible taste (especially mint)! We leave the dish in the refrigerator for a day. After the allotted time, we remove the meat from the marinade, put it in a dish and put it in the oven (preheated to 220 degrees). When the meat is half ready, add potatoes to it, peeled and cut into slices.
In an hour the dish is ready! Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Mint fresh - 49   kcal/100g
  • Dried mint - 285   kcal/100g
  • Mint - 49   kcal/100g
  • Dried oregano - 306   kcal/100g
  • Oregano - 306   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Thyme - 101   kcal/100g
  • Dried thyme - 276   kcal/100g
  • Thyme - 276   kcal/100g
  • Dill greens - 38   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Bear meat - 130   kcal/100g

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