Chips with cheese

Low-calorie beer party? Easy! Surprisingly tasty and very crispy chips from ordinary pita bread with the addition of cheese and garlic. Such diet chips will be a great alternative to high-calorie snacks for beer and, most importantly, they will appeal even to the strong half of humanity!

UnicornSteak

The author of the recipe

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Composition / ingredients

servings:

Lavash thin (2 sheets)

180

Eggs (C1 or C2)

Sour cream

Hard cheese

Sunflower oil

Garlic

Paprika

Salt

to taste

Ground hot pepper

to taste

Translation table of volumetric measures

Nutrients and energy value of the recipe composition

By weight of the composition:

Proteins 20 % 11 g

Fats 25 % 14 g

Carbohydrates 55 % 30 g

295 kcal

GI: 3 / 0 / 97

Step-by-step cooking

Cooking time: 20 min

Step 1:
Grate the cheese on a fine grater and set aside for a while. Wash the egg in warm water and drive it into a dry bowl. Using a whisk, mix the protein with the yolk.
Step 2:
Add sour cream, dried smoked paprika to the eggs. Peel the garlic and pass it through a press or grate it on a fine grater. Add salt and pepper to taste. Mix the mixture thoroughly.
Step 3:
Spread the pita bread on the work surface. Using a cooking brush, evenly distribute the egg mixture over the pita bread sheet.
Step 4:
Sprinkle the pita bread with previously prepared grated cheese.
Step 5:
First cut the lavash leaf into vertical strips, and then also perpendicular. And then cut each resulting square in half diagonally. As a result, you will get portion triangles. It was convenient for me to cut pita bread with a pizza knife. But you can do with an ordinary sharp knife.
Step 6:
Cover the baking tray with parchment paper. Lubricate the paper with sunflower oil. And put the chips in one layer so that the pieces do not touch each other, otherwise they will stick together tightly when baking. Bake in a preheated 200 degree oven for a maximum of 10-12 minutes until the cheese is browned.

The baking time is indicated approximately, it is better to focus on the power of a particular oven.
Most likely, it will not be possible to bake all the chips at once. It is good that each subsequent portion can be baked on the same sheet of parchment.
Pita bread becomes crispy after baking, cheese turns into a toasted crust, garlic gives a piquant note, and sour cream gives the chips a soft creamy taste.
Of course, such chips are ideal as a snack for cold beer. But they will be quite good with sweet soft drinks.
One thing is absolutely certain - these chips made from completely natural ingredients will not leave your guests indifferent, because they have definitely not tried such a dish yet. Bon appetit!