Cupcake without flour

Soft, delicious, chocolate, made from simple ingredients! A cake without flour can be made on oat flakes. More precisely, from ground oatmeal, baking on which turns out to be no less tasty, airy and tender. Even a novice hostess can cope with this recipe.
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 8 g
Fats 34 % 23 g
Carbohydrates 54 % 36 g
364 kcal
GI: 0 / 39 / 61

Step-by-step cooking

Cooking time: 1 h 20 min
  1. Step 1:

    Step 1.

    How to make a simple and delicious chocolate cupcake without flour? Very fast and simple. First, prepare the necessary ingredients according to the list. Eggs are large, selected. If the eggs are small, take 5 pieces. Chocolate is bitter with a cocoa content of 56-72%. If you take a sweeter milk chocolate, then it is better to reduce the amount of sugar by a third or half so that the cupcake does not turn out too sweet. You can take flakes of fine or coarse grinding.

  2. Step 2:

    Step 2.

    Put butter and broken chocolate pieces in a saucepan. Put on a slow fire and, stirring constantly, melt. Remove the mass from the heat and cool.

  3. Step 3:

    Step 3.

    Pour the oat flakes into a blender and grind to a state almost like flour.

  4. Step 4:

    Step 4.

    Mix the ground flakes immediately with baking powder.

  5. Step 5:

    Step 5.

    Divide the eggs into yolks and whites, trying not to get a drop of yolk into the whites. Proteins should be cold. The dishes in which the whites will be whipped should be clean, without water droplets. If any of these conditions are violated, the proteins will not climb into the foam. Put a bowl of proteins in the refrigerator immediately.

  6. Step 6:

    Step 6.

    Whisk the yolks with sugar into a fluffy light mass.

  7. Step 7:

    Step 7.

    Pour the chocolate-butter mixture into the yolks and whisk again.

  8. Step 8:

    Step 8.

    Pour the ground oat flakes with baking powder.

  9. Step 9:

    Step 9.

    Mix thoroughly with a mixer or spatula. The mass will turn out to be viscous and very sticky.

  10. Step 10:

    Step 10.

    Whisk the whites with a mixer into a fluffy, persistent foam. The trace from the whisk of properly whipped proteins should be preserved.

  11. Step 11:

    Step 11.

    Enter the whipped whites into the dough in several steps, each time mixing the mass with a spatula from top to bottom. Gradually, the dough will liquefy.

  12. Step 12:

    Step 12.

    Pour the dough into a greased cake pan. Any heat-resistant form is suitable for this recipe. If you use a silicone mold, then you do not need to smear it with butter or margarine. But it is better to lightly lubricate metal, ceramic or glass dishes with vegetable oil so that the baking does not burn. Bake the cupcake in preheated to 170°In the oven for about 20-40 minutes. Check readiness with a skewer – it should come out dry.

  13. Step 13:

    Step 13.

    Remove the finished cupcake from the oven, cool slightly in the mold, then transfer to a dish and serve. Enjoy your meal!

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Is it possible to replace baking powder with soda, how to add them correctly so that the baking is lush, how to avoid an unpleasant soda taste and much more, read the article "Baking powder or baking soda - which is better?"  

Calorie content of the products possible in the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Bitter chocolate - 539   kcal/100g
  • Oat flakes - 305   kcal/100g
  • Raw Hercules - 390   kcal/100g
  • Baking powder - 79   kcal/100g

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