Apples stuffed with rice

Delicate dessert with rice apple flavor is a real treat! Fragrant apples baked in the oven are delicious and healthy. Moreover, cooked according to this recipe, they can safely go from the category of dessert to the category of independent dishes. I.e. it can be an afternoon snack or breakfast. Not only children, but also adults will enjoy this delicacy. Apples in this form are especially useful for the elderly, for pregnant women, for those who have problems with the gastrointestinal tract. As a rule, this dish is served with honey, nuts, sour cream, condensed milk, etc. It will be especially delicious if you cook a simple sour cream sauce.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 3 g
Fats 3 % 1 g
Carbohydrates 88 % 29 g
139 kcal
GI: 41 / 59 / 0

Cooking method

Cooking time: 1 h 45 min

So that the finished dessert pleases with a delicate taste, and not with bitterness from dirty rice, I wash the grits in several waters.
Then, draining the last water, I pour a new portion and put the saucepan on the stove. Only here it is not absolutely necessary to achieve the consistency of porridge. Therefore, we pour water not like porridge, but so as to get rice grain by grain, i.e. then drain the liquid. I don't salt rice even a little.
While the cereal is cooking, prepare the apples. It is advisable to take large green ones, such that they do not disintegrate when baking, but keep their shape. I cut off the lid first. Then she took out the core, but did not reach the bottom. An ordinary syringe helped me to cope with the task. I cut off a part of it with a knife from the side where the needle is, and then scrolled it exactly in the middle to remove the seeds, etc .
I had to take the pulp out of the middle with a spoon. But I did it so that the walls of the apples did not become thinner than 0.5 cm.
I crushed this pulp, added ground almonds, vanilla and lightly sprinkled with sugar. If you want, you can put honey, cinnamon here, and also add raisins and whatever you like to the filling.
If the rice is ready, drain the water, let the cereal cool.
Then I combined the apple pulp with rice, mixed it. Having filled the billet to half, I put one dried apricot in each prepared apple and covered it with stuffing.
Having rammed everything thoroughly, I made a recess in the middle and put a piece of butter. Then she covered each apple with a lid and sent it in the form in the oven, heated to 180-200 degrees. If anything, apples can be wrapped in foil.
Bake the apples until tender. The exact time is difficult to say because everyone has different gadgets. You can judge readiness by the softness of the walls. Before serving, decorate the dessert with something.

Caloric content of the products possible in the composition of the dish

  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Almonds nuts - 609   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Dried apricots - 215   kcal/100g
  • Uryuk - 290   kcal/100g
  • Dried peaches - 254   kcal/100g
  • Vanillin - 288   kcal/100g

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