Chicken breasts with potatoes in a jar
Composition / ingredients
3
Servings:
Cooking method
1. My chicken breast, cut into small pieces.
2. Potatoes are washed, cleaned, cut into slices.
3. Peel the carrots, grate them.
4. Onions are also cleaned, cut into half rings.
We put the prepared ingredients in a 1-liter jar, salt it, and cover it with foil on top. We send it to the oven (cold!!!) and gradually warm it up to 180 degrees.
In this mode, bake the dish for 50 minutes. After the specified time, we do not rush to get the jar, but let it stand in the oven for another 15 minutes.
After waiting for the right time, we take out the potatoes and serve them on the table.
Eat for health!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Chicken breast - 113 kcal/100g
