Cheesecakes without wheat flour and eggs
Composition / ingredients
3
servings:
Step-by-step cooking
Step 1:
We take the ingredients, add the apple if desired, you can also rub the carrot directly into the dough. Mix everything in one bowl
Step 2:
From the resulting dough, we form cutlets, roll each in flour, place it on a greased plate. oil a frying pan or baking sheet. put in a preheated 180 degree oven for 30-40 minutes, until the top is ruddy
Step 3:
Let it cool down and treat your loved ones.
This recipe was invented when a child was prescribed a strict diet with a limited number of products and a clear introduction of new ingredients. This recipe turned out to be the result of 2 months of experiments.
Caloric content of the products possible in the composition of the dish
- Cottage cheese of 40% fat content - 466 kcal/100g
- Cottage cheese of 20% fat content - 233 kcal/100g
- Cottage cheese of 18% fat content - 226 kcal/100g
- Cottage cheese of 10% fat content - 156 kcal/100g
- Low-fat cottage cheese - 75 kcal/100g
- Cottage cheese with sour cream - 260 kcal/100g
- Fruit cottage cheese - 147 kcal/100g
- Soft dietary cottage cheese - 170 kcal/100g
- Cottage cheese "vitalinia" - 64 kcal/100g
- Cottage cheese "morning" ( "danone") without sugar - 91 kcal/100g
- Cottage cheese - 156 kcal/100g
- Vegetable oil - 873 kcal/100g
- Rice flour - 356 kcal/100g
