Indoutka with apples

Cook crispy, golden, fragrant meat! It's easy! Why do I prefer an Indian duck to an ordinary duck? The answer is simple – it is less greasy and ideal for baking. Indoutka with apples is the very dish that you want to cook more than once. It will look appropriate both on the festive table and on weekdays.
AnyaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 47 % 20 g
Fats 44 % 19 g
Carbohydrates 9 % 4 g
237 kcal
GI: 50 / 0 / 50

Cooking method

Cooking time: 2 h 10 min

To prepare this delicious dish, follow the instructions:

1. Rinse the inside and outside of the oven under running water.
2. In a small bowl, mix honey, crushed garlic, mustard, salt and spices.
3. Rub the carcass with the resulting mixture from all sides, as well as inside.
4. Fill the inside with apples, pre-cutting them into halves or slices (depending on the size). Sprinkle with freshly squeezed lemon juice.
5. Fasten the abdomen with toothpicks or just sew it up, put the bird in a baking dish.
6. Bake in the oven at 200 ° C. To achieve readiness, it will take about 1.5 hours, depending on the size of the carcass itself and the type of oven.

Serve, decorating the bird to your taste. Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Honey - 400   kcal/100g
  • Garlic - 143   kcal/100g
  • Mustard canteen - 417   kcal/100g
  • Mustard - 417   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Pepper - 26   kcal/100g
  • Indoutka - 271   kcal/100g

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