Stuffed cabbage rolls with minced meat in the oven in tomato sauce

Baked cabbage rolls with minced meat in tomato sauce. A very tasty hot dish. Cabbage rolls keep their shape well, do not boil, when baking, a slight browning is formed. Pre-cabbage must be boiled. Such cabbage rolls are an excellent hot dish for a festive table.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 5 g
Fats 38 % 9 g
Carbohydrates 42 % 10 g
140 kcal
GI: 44 / 56 / 0

Step-by-step cooking

Cooking time: 2 hours
  1. Step 1:

    Step 1.

    To cook very tasty cabbage rolls baked in the oven in tomato sauce, we will prepare all the necessary products according to the list: a small cabbage head up to 1 kg, minced meat, preferably pork or assorted, rice, onions, tomato sauce, vegetable oil, salt and spices.

  2. Step 2:

    Step 2.

    My cabbage head, remove the top damaged leaves and cut out the stalk.

  3. Step 3:

    Step 3.

    Put a whole head of cabbage in a saucepan and fill it with water. We put a pot of cabbage on the stove and bring it to a boil.

  4. Step 4:

    Step 4.

    At the same time with cabbage, cook rice – pour it into a saucepan, rinse. Pour half a cup of rice with a glass of water and put it to boil until the water boils over medium heat.

  5. Step 5:

    Step 5.

    Cut the onion into small cubes.

  6. Step 6:

    Step 6.

    Pour the onion into a frying pan with 1 tbsp vegetable oil, add spices and fry over medium heat for 5 minutes.

  7. Step 7:

    Step 7.

    Remove the boiled rice from the heat and let it cool down a little.

  8. Step 8:

    Step 8.

    Also remove the fried onion with spices from the fire and leave for 10 minutes to cool down a little.

  9. Step 9:

    Step 9.

    Combine rice and onion together in a bowl.

  10. Step 10:

    Step 10.

    Add minced meat and 1 tsp salt to the rice and onion in a bowl.

  11. Step 11:

    Step 11.

    Mince for cabbage rolls is well kneaded.

  12. Step 12:

    Step 12.

    We cook cabbage over low heat, during cooking with a fork, we remove the leaves one by one, which have boiled down to a light transparency and become plastic.

  13. Step 13:

    Step 13.

    We cut the thickened veins from the boiled cabbage leaves.

  14. Step 14:

    Step 14.

    Put a tablespoon of minced meat on each prepared cabbage leaf.

  15. Step 15:

    Step 15.

    Minced meat is wrapped in cabbage leaves and tucked inside the tips, forming cabbage rolls.

  16. Step 16:

    Step 16.

    Cover the baking dish with the remaining cabbage leaves.

  17. Step 17:

    Step 17.

    We put the formed cabbage rolls in the prepared form.

  18. Step 18:

    Step 18.

    Sprinkle cabbage rolls with 1 tsp salt, pour tomato sauce in the form and pour 2 cups of water.

  19. Step 19:

    Step 19.

    Cover the form with cabbage rolls with foil.

  20. Step 20:

    Step 20.

    Put the form with cabbage rolls in a hot oven and bake at 180 degrees for 40 minutes.

  21. Step 21:

    Step 21.

    After 40 minutes, remove the mold from the oven, remove the foil.

  22. Step 22:

    Step 22.

    We lubricate cabbage rolls with vegetable oil.

  23. Step 23:

    Step 23.

    Return the cabbage rolls to the oven and bake for another 20 minutes.

  24. Step 24:

    Step 24.

    Bake cabbage rolls until lightly browned.

  25. Step 25:

    Step 25.

    Take the form with cabbage rolls in tomato sauce out of the oven and serve hot on the table.

Caloric content of the products possible in the composition of the dish

  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g
  • Table salt - 0   kcal/100g
  • Hot tomato sauce - 99   kcal/100g

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