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Muffins with amaranth flour

Gluten-free treat - delicious and healthy muffins! Try to bake! If you stick to a healthy diet or just think what to cook from the amaranth flour you bought the day before, try baking muffins with raisins and nutty flavor. The perfect treat for evening tea or morning coffee!
KaterinaAuthor avatar
The author of the recipe
Muffins with amaranth flour
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 7 g
Fats 16 % 11 g
Carbohydrates 73 % 49 g
320 kcal
GI: 63 / 15 / 23

Cooking method

Cooking time: 50 min

1. Pour water into a bowl, add butter and honey. Stir, wait until the honey melts.
2. Now put the vanilla.
3. In a separate bowl, mix the amaranth flour with the ground nuts, salt, soda and cinnamon.
4. Add raisins to the flour mixture.
5. Add the dry mixture to the oil mixture, whisk (not for long, you just need to mix well).
6. Put the dough into the molds, filling them two-thirds.
7. Place a baking sheet with molds in a preheated 220 degree oven for 25 minutes.

Have a nice tea party!

Calorie content of the products possible in the composition of the dish

  • Honey - 400   kcal/100g
  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Vanillin - 288   kcal/100g
  • Baking soda - 0   kcal/100g
  • Ground cinnamon - 247   kcal/100g
  • Amaranth flour - 371   kcal/100g

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