Apple crumble with hercules

Russian variation on the theme of traditional American crumble. The recipe is very easy to prepare and very tasty, kids will love it, and the powder will make the taste unique. This is one of my favorite recipes, and I started making culinary photos from it, besides it's very tasty and healthy. A wonderful light breakfast - apple crumble, which will create you a great mood for the whole day.

Marina K

The author of the recipe

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Composition / ingredients

Servings:

Oatmeal (without top, you can hercules)

Apples (medium size)

Cranberries (ice cream)

Powdered sugar

Butter

Honey

Water

Peanuts (ground)

Cinnamon

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 10 % 4 g

Fats 19 % 8 g

Carbohydrates 71 % 30 g

198 kcal

GI: 10 / 39 / 52

Step-by-step cooking

Cooking time: 30 min

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For crumble (powder) 2 st.l of hercules, grind on a coffee grinder.
Peanuts are ground on a coffee grinder not very finely, in a couple of whoosh.
Mix everything, add cinnamon, powdered sugar.
Melt butter and knead the dough with a herculean-peanut mixture until it begins to crumble, add a little flour if necessary.
Put a saucepan of water on the fire and put the chopped apple there.
Add the flakes and let them swell a little.
Put cranberries. honey and the remaining powdered sugar, mix and put into molds.
Sprinkle with our powder and put the crumble in the oven for 10-15 minutes.
Bon appetit!