Soft cookies with banana and cottage cheese

Very useful cookies that even the most fastidious will like. Delicious, healthy, soft cookies for the whole family!
EllisaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 8 g
Fats 20 % 12 g
Carbohydrates 67 % 40 g
287 kcal
GI: 0 / 54 / 46

Step-by-step cooking

Cooking time: 2 h
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Break the peeled banana into pieces and put it in a blender. Add cottage cheese with sour cream and whisk in puree.

Add oat flakes (already ground), flour, melted butter, honey to the mass.

Knead the dough, cover with a film and put it in the refrigerator for an hour.

After we wet our hands in water and form tortillas.

Put them on a baking sheet lined with parchment.

Bake for 25 minutes at 180 gr.

To make caramel flakes, you need to fry oat flakes in a frying pan without oil. Add a little honey and butter to them. And continue to fry until caramel color, stirring.

Ready-made soft cookies are dipped in chocolate melted in a water bath. Sprinkle with caramel flakes.

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10 % fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Milk-nut chocolate - 542   kcal/100g
  • Nutty chocolate - 580   kcal/100g
  • Porous milk chocolate - 506   kcal/100g
  • Creamy chocolate - 560   kcal/100g
  • Chocolate - 550   kcal/100g
  • Bananas - 89   kcal/100g
  • Honey - 400   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Oat flakes - 305   kcal/100g
  • Raw Hercules - 390   kcal/100g

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