Aspic pie with saury on kefir with potatoes

Taste of happiness! Incredibly appetizing, simple and original! Aspic pie with saury and potatoes on kefir is very satisfying and delicious, and it's very easy to cook. Almost any unsweetened filling is suitable for this recipe. You can bake with cabbage, minced meat, rice, mushrooms, any fish and meat, etc .
nanu6kaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 6 g
Fats 12 % 3 g
Carbohydrates 64 % 16 g
116 kcal
GI: 50 / 0 / 50

Step-by-step cooking

Cooking time: 1 h 20 min
  1. Step 1:

    Step 1.

    I am happy to share with you a recipe that says how to bake a jellied pie with saury and potatoes on kefir. We take the products from the list that we will need to prepare the dough and filling.

  2. Step 2:

    Step 2.

    Peel and wash potatoes, peel onions.

  3. Step 3:

    Step 3.

    Next, cut the potatoes into thin pieces of medium size, wash it again from starch and throw it into a colander so that the excess liquid runs off. Chop the onion, cutting it into thin half rings. Heat the vegetable oil in a frying pan, spread the onions and potatoes and fry them until they are half cooked while stirring over medium heat. We transfer the filling from the frying pan to any container and let it cool down. At this time, we will do the test.

  4. Step 4:

    Step 4.

    Mix the ingredients for the dough in a deep bowl, whisk everything with a whisk - you should get a mass resembling fat sour cream in density. The dough is ready.

  5. Step 5:

    Step 5.

    Next, lubricate the baking tray (baking dish or frying pan) with oil and pour half of the prepared dough there, spread fried potatoes and onions on top of the dough in a uniform layer.

  6. Step 6:

    Step 6.

    Sprinkle the canned fish carefully mashed with a fork on top (I most often use saury in oil). Next, add pepper to taste.

  7. Step 7:

    Step 7.

    Fill the filling with the remains of the dough on top and send the workpiece to a preheated 180-degree oven for 30-40 minutes.

  8. Step 8:

    Step 8.

    The readiness of the pie is best checked by poking it with a wooden toothpick - if there are no traces of raw dough on it, then our aspic pie is ready. It turns out very juicy, soft, tasty and absolutely not greasy. Just delicious! You just have to cut it into portions and serve it to the table.

Today I made a jellied pie with potatoes and canned fish, but I also often make it with a different filling - in any case, it turns out to be just incredibly delicious, tender, soft and fragrant!

Calorie content of the products possible in the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Baking soda - 0   kcal/100g
  • Canned saury - 88   kcal/100g

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