Chicken mushroom roll with cheese in foil

An unusual recipe for chicken roll will please any gourmet. Chicken roll in foil, per 100 g - B 14; W 3.2; Y 0.7; kcal 93.6 Such a roll in foil can be served as a hot dish with a side dish. And you can serve it as a cold snack for a festive table. It is universal in that it is delicious in any form.
NatochkaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 74 % 14 g
Fats 21 % 4 g
Carbohydrates 5 % 1 g
94 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Drive the eggs into a deep bowl, pour in the milk, add salt and whisk everything well with a whisk. If desired, you can add finely chopped greens. From this mass we bake a pancake in a frying pan (I bake without oil).

  2. Step 2:

    Step 2.

    Beat the chicken fillet with a kitchen hammer, sprinkle with spices. Mushrooms are washed, cut into thin slices and stewed in a frying pan with the addition of vegetable oil for 5-7 minutes while stirring over medium heat. Three hard cheese on a coarse or fine grater.

  3. Step 3:

    Step 3.

    We put an egg pancake on the chicken fillet, put mushrooms on top of it and sprinkle everything with cheese.

  4. Step 4:

    Step 4.

    Roll the fillet into a roll, wrap it in foil, put it on a baking sheet and bake in a preheated oven to 200 degrees for about 30 minutes. Our dish is ready. Bon appetit!

Delicious snack!

Calorie content of the products possible in the composition of the dish

  • Forest mushrooms - 21   kcal/100g
  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Cheese "uglichsky" - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Cheese "lo spalmino" - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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