Simple casserole of cottage cheese and condensed milk from three products

Delicious casserole with only 3 ingredients. Very tasty and extremely simple
LucyAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 12 g
Fats 23 % 10 g
Carbohydrates 49 % 21 g
209 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.

    Ingredients

  2. Step 2:

    Step 2.

    Beat eggs with condensed milk

  3. Step 3:

    Step 3.

    Add mashed cottage cheese

  4. Step 4:

    Step 4.

    Pour the resulting mass into a greased form and bake until browned for 40-45 minutes at a temperature of 160. I baked longer, more than an hour at a low temperature

Caloric content of the products possible in the composition of the dish

  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Condensed milk with sugar - 324   kcal/100g
  • Chicken egg - 80   kcal/100g

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