Cod liver salad with cucumbers and egg

Delicious and appetizing, in a hurry, for a festive table! Cod liver salad with cucumbers and egg is prepared very quickly, no more than 20 minutes. It takes a minimum of time to prepare, and then you just need to cut and mix everything. This is an ideal option when guests are not just on the threshold, but already sitting down at the table.
Julia M.Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 4 g
Fats 86 % 36 g
Carbohydrates 5 % 2 g
347 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    How to make a cod liver salad with cucumbers and eggs? Prepare the necessary ingredients for this. I will use quail eggs for the salad. But you can also take chicken. Choose natural cod liver, without additives. Carefully read the composition on the jar. For the salad, open the jar and drain the liquid from it. Rinse the salad greens in running water, then dry them. Wash the cucumber.

  2. Step 2:

    Step 2.

    Fill the quail eggs with water and put them on the fire. Bring to a boil and boil for 4-5 minutes. Then drain the hot water and cool the eggs in cold water. Peel the cooled eggs from the shell and cut each in half.

  3. Step 3:

    Step 3.

    Cut off the tails of the cucumber on both sides. Cut the cucumber itself into small pieces. I cut the cucumber in length into 4 pieces, and then into slices. Transfer the sliced cucumber to a spacious bowl, in which it will be convenient to mix everything.

  4. Step 4:

    Step 4.

    Greens: onion, dill and parsley, finely chop and add to the bowl to the cucumbers. Mix it up.

  5. Step 5:

    Step 5.

    Season everything with olive oil. Sprinkle with a little salt and ground pepper to taste. Mix all the ingredients well. For flavor, you can add a little lemon juice.

  6. Step 6:

    Step 6.

    Use a flat plate to serve the salad. You can make it in a portion serving. On a plate, in the center, put the seasoned part of the salad.

  7. Step 7:

    Step 7.

    Spread the chopped cod liver on top. Garnish the sides of the salad with halves of quail eggs. Delicious, fresh salad with cod liver is ready! It is perfect for any main course. Help yourself! Enjoy your meal!

Once cod liver was a delicacy and it was almost impossible to get it. There are no difficulties with this now. A hearty, delicious, but at the same time light salad with cod liver and cucumbers can be prepared at any time. Cucumbers perfectly emphasize the taste of cod liver.

The skin, if it is not rough, not damaged and not bitter, does not need to be cut off.

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Quail egg - 168   kcal/100g
  • Olive oil - 913   kcal/100g
  • Cod liver in oil - 613   kcal/100g

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