Triangular beef patties on kefir

Simple, delicious. These pies can be made with any filling.
SvetlanaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 11 g
Fats 22 % 8 g
Carbohydrates 49 % 18 g
181 kcal
GI: 16 / 0 / 84

Cooking method

Cooking time: 1H

Add vegetable oil to the pan, put finely chopped onions, grated carrots on a coarse grater and meat chopped in a meat grinder.
Simmer under the lid for 15 minutes.
Then add salt and spices. Fry for another 5 minutes.
Transfer the finished minced meat to another bowl for cooling.
In slightly warmed kefir to 30-40 ° C, add baking powder, sugar, salt. Mix it up. Leave for 10 minutes.
Add vegetable oil and egg to the kefir mixture. Mix it.
Add flour, in parts.
Knead the dough.
Transfer to a surface sprinkled with flour and knead the dough.
Cover the dough with a napkin and leave to come up for 20 minutes.
Form a tourniquet from the dough, divide it into 12 parts. Round each part and roll them out in turn into tortillas with a diameter of ~ 10 cm.
Put the filling in the center of the tortillas and form the pies in the shape of triangles.
Transfer the products to a baking sheet covered with baking paper, grease them with a shaken egg and sprinkle with sesame seeds.
Bake in a preheated 180 °C oven for 20-25 minutes.

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Dried whole sesame seeds - 563   kcal/100g
  • Shelled sesame seed - 582   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Baking powder - 79   kcal/100g
  • Chicken egg - 80   kcal/100g
  • A mixture of ground peppers - 255   kcal/100g

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