Pumpkin apple pudding

A delicate and delicious dessert with the taste of baked apples. This pudding will appeal to both adults and children. The pumpkin in it is not noticeable at all, but the rich apple flavor wins. If desired, you can sprinkle the dessert with powdered sugar. The child will gladly eat such a delicacy.
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 3 g
Fats 17 % 3 g
Carbohydrates 67 % 12 g
80 kcal
GI: 33 / 42 / 25

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    Ingredients.

  2. Step 2:

    Step 2.

    Cut the pumpkin into small cubes, boil in milk until almost ready.

  3. Step 3:

    Step 3.

    Then add the peeled and sliced apples, sweeten. The amount of sugar depends on the sweetness of the pumpkin. Simmer until soft.

  4. Step 4:

    Step 4.

    Add semolina and cook, stirring, until thickened.

  5. Step 5:

    Step 5.

    Remove from heat, add butter, cool slightly.

  6. Step 6:

    Step 6.

    Put the pumpkin-apple mass in a blender, add cinnamon, yolk and whisk until smooth.

  7. Step 7:

    Step 7.

    Beat the cooled protein to a stable foam.

  8. Step 8:

    Step 8.

    Combine the whipped protein with the resulting mass, mix gently from top to bottom.

  9. Step 9:

    Step 9.

    The mass is transferred to a greased and sprinkled with breadcrumbs form. During the baking process, the pudding rises, this should be taken into account when choosing a form. Bake dessert at 190 degrees. 30-35 minutes until golden brown. Turn off the oven and leave the pudding with the door open for another 5-7 minutes so that it does not settle.

  10. Step 10:

    Step 10.

    Let the pudding cool completely and enjoy the dessert. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Pumpkin - 29   kcal/100g
  • Semolina - 340   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Ground cinnamon - 247   kcal/100g

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