Squash cupcake with seeds

Tender sweet cupcake without butter. I love this recipe for its simplicity. I used to cook it without additives, but with seeds it turned out to have a much more interesting taste.
Tatiana EAOAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 5 g
Fats 17 % 8 g
Carbohydrates 73 % 35 g
232 kcal
GI: 8 / 0 / 92

Step-by-step cooking

Cooking time: 1 h 20 min
  1. Step 1:

    Step 1.

    Peel the zucchini, remove the seeds.

  2. Step 2:

    Step 2.

    Grate on a fine grater and squeeze well.

  3. Step 3:

    Step 3.

    Mix flour with a teaspoon of cinnamon and baking powder

  4. Step 4:

    Step 4.

    Beat eggs with sugar and a pinch of salt.

  5. Step 5:

    Step 5.

    Add oil and mix well again.

  6. Step 6:

    Step 6.

    Introduce the flour in portions.

  7. Step 7:

    Step 7.

    Knead the dough.

  8. Step 8:

    Step 8.

    Add zucchini. The dough immediately becomes more liquid.

  9. Step 9:

    Step 9.

    When pressed, the seeds can be crushed.

  10. Step 10:

    Step 10.

    Add them to the dough.

  11. Step 11:

    Step 11.

    Pour the dough into a greased and floured form. Bake for 40-50 minutes at 180 degrees.

Instead of seeds, you can add any nuts, candied fruits or dried fruits. Zucchini only adds volume and moisture, completely not felt in the finished dish.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Zucchini - 23   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Baking powder - 79   kcal/100g
  • Ground cinnamon - 247   kcal/100g

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