Halloween heads from kohlrabi

A little more and Halloween will come! We need to prepare!
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 5 g
Fats 45 % 10 g
Carbohydrates 32 % 7 g
128 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 2 h

1. Peel Kohlrabi - remove the peel, cut off the top along with the stem, carefully cut the core through the cut top, the walls of kohlrabi should be about 1 cm thick;
2. Lower the prepared kohlrabi into a saucepan with water, add salt, bring to a boil, reduce the heat and boil for 5 minutes;
3. Put Kohlrabi in a baking dish, pour a little water from the pan where it was cooked, add sour cream to the water and prepare the filling:
4. Cut the brains into small cubes, add finely chopped onion, mix and fry in oil;
5. Remove from heat, season with salt and pepper, add finely chopped parsley, beaten egg and mix well;
6. Stuff Kohlrabi with the resulting mass, trying to lay out a drawing of brains on top - this is if for Halloween - put a piece of butter on top of the brain;
7. Bake in the oven, preheated to 180 degrees for 30 minutes.
Have a nice scare on the eve of All Saints' Day! Have a fun and scary and unforgettable Halloween!

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Kohlrabi - 42   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Beef brains - 124   kcal/100g

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